Licensed to Wayne State College Hy-Tek's Meet Manager
2009 NSIC Outdoor Top 10 List
Week #1 - April 6, 2009
Performance List
Event 1 Women 100 Meter Dash
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NSIC Record: 11.51 1983 Jeri Domes, Mankato State
NCAA Auto: 11.65
NCAA Prov: 12.12
Name Year School
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1 Caitlin Dhein FR WINONA STATE 12.09
2 Kristen Stewart SO UNIV. MARY 12.45
3 Kristen Haak SR UMD 12.51
4 Ne'Angela Scott FR ST. CLOUD ST 13.11
5 Jennifer Griffin SO UMD 13.16
6 Caitlin Laudon SO UMD 13.18
7 Maria Bellinger SO UMD 13.23
8 Maria Franker FR NORTHERN 13.52
9 Marisa Aldinger JR NORTHERN 13.63
10 Leslie Yost FR NORTHERN 13.68
Event 3 Women 100 Meter Hurdles
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NSIC Record: 14.28 2007 Rachel Roebke, Wayne State
NCAA Auto: 14.00
NCAA Prov: 14.60
Name Year School
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1 Jess Devine SR WINONA STATE 15.02
2 Heather Miller JR ST. CLOUD ST 15.03
3 Brianna Perry JR UNIV. MARY 15.11
4 Kristyn Nelson FR UNIV. MARY 16.11
5 Jade Lippman SR WAYNE STATE 16.42
6 Claire Severson JR AUGUSTANA 16.51
7 Meagan Grandgenett FR AUGUSTANA 16.51
8 Amber Schueler SR ST. CLOUD ST 16.55
9 Taylor Hartje SR UMD 16.72
10 Alyssa McCarthy FR WINONA STATE 16.82
Event 5 Women 200 Meter Dash
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NSIC Record: 23.98 1983 Jeri Domes, Mankato State
NCAA Auto: 24.08
NCAA Prov: 24.80
Name Year School
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1 Kristen Stewart SO UNIV. MARY 25.06
2 Nicole Drangstveit FR WINONA STATE 25.79
3 Christina King JR WAYNE STATE 26.08
4 Kelly Milkent JR WINONA STATE 26.20
5 Kristen Haak SR UMD 26.47
6 Mishay Weber JR UNIV. MARY 26.73
7 Traci Pottinger SR UMD 26.94
8 Katelyn Bailey FR WINONA STATE 26.96
9 Leslie Yost FR NORTHERN 27.62
10 Laura Bock SO UMD 27.71
Event 7 Women 400 Meter Dash
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NSIC Record: 55.43 2004 Andrea Vake, Minnesota-Duluth
NCAA Auto: 55.00
NCAA Prov: 56.80
Name Year School
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1 Alyssa Wendt SR UMD 58.28
2 Christina King JR WAYNE STATE 58.62
3 Jennifer Bradford JR WINONA STATE 59.59
4 Katie Johnson JR CONCORDIA-ST 59.68
5 Beth Braun SO WINONA STATE 59.91
6 Kristen Haak SR UMD 1:00.39
7 Lily Golbach FR WINONA STATE 1:01.43
8 Chelsey Tyllia FR UMD 1:02.63
9 Michelle Schreiner JR WINONA STATE 1:02.84
10 Maggie Demulling FR UMD 1:03.20
Event 9 Women 400 Meter Hurdles
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NSIC Record: 1:00.96 2007 Cassie Blazer, Univ. Mary
NCAA Auto: 1:00.00
NCAA Prov: 1:03.00
Name Year School
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1 Paige Pollard FR WAYNE STATE 1:03.71
2 Lisa Meyer SR WINONA STATE 1:06.07
3 Kelsey King SO ST. CLOUD ST 1:06.36
4 Jade Lippman SR WAYNE STATE 1:06.49
5 Annaliese Pepin SR AUGUSTANA 1:06.74
6 Taylor Hartje SR UMD 1:08.01
7 Meagan Grandgenett FR AUGUSTANA 1:09.91
8 Amanda Sunnarborg SO UMD 1:12.52
9 Alex Baille FR UMD 1:14.39
10 Andrea Pfaff FR ST. CLOUD ST 1:22.83
Event 11 Women 800 Meter Run
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NSIC Record: 2:12.11 1982 Pam Harty, MSU-Moorhead
NCAA Auto: 2:10.40
NCAA Prov: 2:15.00
Name Year School
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1 Liz Palkie JR UMD 2:12.84
2 Rachel Hanzal SO UMD 2:22.02
3 Megan Fulton JR CONCORDIA-ST 2:23.55
4 Brandee DeVine JR UNIV. MARY 2:23.63
5 Kelly Kougl FR AUGUSTANA 2:25.14
6 Michelle SanCartier SO UMD 2:25.22
7 LeAnn Severson FR AUGUSTANA 2:25.81
8 Danielle Wessel FR WAYNE STATE 2:26.19
9 Megan Erspamer FR AUGUSTANA 2:26.68
10 Cheryl Hundt SO ST. CLOUD ST 2:28.32
Event 13 Women 1500 Meter Run
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NSIC Record: 4:35.95 1987 Lynn Stottler, Minnesota-Duluth
NCAA Auto: 4:31.00
NCAA Prov: 4:38.00
Name Year School
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1 Megan Zavorka JR WAYNE STATE 4:50.61
2 Allie Glasbrenner JR WINONA STATE 4:53.52
3 Carrie Wardell FR UMD 4:56.97
4 Kelly Kougl FR AUGUSTANA 4:59.28
5 Molly Gibson JR WAYNE STATE 5:06.76
6 Brittney Moffatt FR ST. CLOUD ST 5:06.86
7 Allison Henke FR AUGUSTANA 5:07.79
8 Paula Marozas SO ST. CLOUD ST 5:08.86
9 Alyssa Wendt SR UMD 5:09.88
10 Emily Stanzyk SR CONCORDIA-ST 5:12.38
Event 16 Women 3000 Meter Steeplechase
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NSIC Record: 10:59.90 2001 Tammy Stang, Minnesota-Duluth
NCAA Auto: 10:55.00
NCAA Prov: 11:20.00
Name Year School
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1 Molly Clark JR AUGUSTANA 11:25.75
2 Rachel Stack SO UMD 12:00.00
3 Keely Rubash FR ST. CLOUD ST 12:10.94
4 Bridget Hines SO UMD 12:25.00
5 Sandra James JR CONCORDIA-ST 13:05.93
6 Molly Bishop SO UMD 13:14.00
Event 18 Women 5000 Meter Run
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NSIC Record: 16:59.66 1982 Lynn Nelson, Mankato State
NCAA Auto: 17:05.00
NCAA Prov: 17:35.00
Name Year School
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1 Morgan Place FR UMD 17:19.90
2 Irene Kosgei FR UNIV. MARY 18:19.65
3 Jenna Southworth JR WINONA STATE 18:20.37
4 Alyson Piccolo SO UNIV. MARY 18:21.16
5 Steph Smith JR WINONA STATE 18:26.04
6 Megan Zavorka JR WAYNE STATE 18:36.89
7 Whitney Hines SO UMD 18:40.39
8 Kristen Neumiller FR UNIV. MARY 19:08.28
9 Bridget Hines SO UMD 19:10.41
10 Sarah Thomsen JR WAYNE STATE 19:33.42
Event 20 Women 10000 Meter Run
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NSIC Record: 37:24.57 1983 Kathy Kaiser, Mankato State
NCAA Auto: 35:50.00
NCAA Prov: 37:20.00
Name Year School
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1 Morgan Place FR UMD 36:09.16
2 Taylor Marble SO UMD 41:40.86
Event 22 Women Shot Put
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NSIC Record: 49-02.25 2007 Sheena Devine, Bemidji State
NCAA Auto: 48-02.75
NCAA Prov: 43-05.75
Name Year School
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1 Katie Wilson SR WAYNE STATE 49-08.50
2 Rebecca Stier SO WINONA STATE 44-04.00
3 Elizabeth Crane SO UMD 43-02.25
4 Rebecca Kitzman FR ST. CLOUD ST 42-00.75
5 Maria Swanson SR UMD 41-10.00
6 Casey Buskirk SO WAYNE STATE 41-06.00
7 Noel Bentele SO AUGUSTANA 41-02.25
8 Amanda Madden JR NORTHERN 40-11.50
9 Lachel Milander FR WAYNE STATE 40-08.25
10 Melodi Boke FR NORTHERN 40-07.00
Event 24 Women Discus Throw
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NSIC Record: 152-06 2000 Nichole Hall, Northern State
NCAA Auto: 156-06
NCAA Prov: 141-01
Name Year School
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1 Rebecca Stier SO WINONA STATE 140-01
2 Katie Wilson SR WAYNE STATE 137-02
3 Melissa Smith SO UMD 127-03.75
4 Rachel Christiansen FR AUGUSTANA 125-04.25
5 Amanda Madden JR NORTHERN 123-04.50
6 Jenna Bickel JR WINONA STATE 121-07
7 Rebecca Kitzman FR ST. CLOUD ST 120-07
8 Katie Smith JR NORTHERN 118-05.50
9 Michelle Potter SO WINONA STATE 118-04
10 Kaysee Nesmoe SO CONCORDIA-ST 117-10
Event 26 Women Hammer Throw
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NSIC Record: 183-02 2003 Belinda Eastlack, MSU-Moorhead
NCAA Auto: 179-01
NCAA Prov: 162-05
Name Year School
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1 Amanda Madden JR NORTHERN 174-10.75
2 Maria Swanson SR UMD 163-04.50
3 Katie Wilson SR WAYNE STATE 162-09
4 Rebecca Stier SO WINONA STATE 161-05
5 Michelle Potter SO WINONA STATE 156-06
6 Casey Buskirk SO WAYNE STATE 153-01
7 Chelsey Brown JR WINONA STATE 149-04
8 Lachel Milander FR WAYNE STATE 148-11
9 Krystle Lonning SO WINONA STATE 148-01
10 Katie Smith JR NORTHERN 147-10
Event 28 Women Javelin Throw
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NSIC Record: 153-04 1982 Kelly Owen, MSU-Moorhead
NCAA Auto: 147-08
NCAA Prov: 134-06
Name Year School
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1 Lauren Brown SO WINONA STATE 139-04
2 Holly Hassler SO UNIV. MARY 129-07
3 Krystle Lonning SO WINONA STATE 109-08
4 Kaitlyn Jensen JR WINONA STATE 109-06
5 Ally Harjte SR UMD 102-11.25
6 Jade Lippman SR WAYNE STATE 99-02
7 Rachel Christiansen FR AUGUSTANA 95-02.75
8 Traci Pottinger SR UMD 93-00
9 Megan Leveranz JR WINONA STATE 85-06
10 Kaysee Nesmoe SO CONCORDIA-ST 79-07
Event 30 Women High Jump
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NSIC Record: 5-08.25 1991 Jodi Swenson, Minnesota-Duluth
NCAA Auto: 5-08.75
NCAA Prov: 5-06
Name Year School
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1 Misty Rystrom JR WAYNE STATE 5-06.00
2 Jade Lippman SR WAYNE STATE 5-02.25
3 Danielle Luhmann FR ST. CLOUD ST 5-01.00
4 Nish Rubash FR ST. CLOUD ST 5-01.00
5 Angela Bode SO UMD 5-01.00
6 Brittany Beehler FR UNIV. MARY 5-01.00
7 Brianna Perry JR UNIV. MARY 5-01.00
8 Hayley Reed SO CONCORDIA-ST 5-01.00
9 Traci Pottinger SR UMD 5-00.25
10 Kale Johnson SO WINONA STATE 4-11.75
Event 32 Women Long Jump
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NSIC Record: 20-08.50 1985 Julie Hay, Minnesota-Duluth
NCAA Auto: 19-04.25
NCAA Prov: 18-05.25
Name Year School
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1 Marisa Aldinger JR NORTHERN 16-11.25
2 Katie Johnson JR CONCORDIA-ST 16-09.75
3 Brianna Perry JR UNIV. MARY 16-07.75
4 Caitlin Laudon SO UMD 16-07.00
5 Alyssa Lammers SO WINONA STATE 16-06.50
6 Laura Schmitz SO UMD 16-05.00
7 Brianne Hoffstetter FR WAYNE STATE 16-04.50
8 Ally Harjte SR UMD 16-01.75
9 Traci Pottinger SR UMD 16-01.50
10 Karissa Pepin FR AUGUSTANA 15-11.75
Event 34 Women Triple Jump
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NSIC Record: 39-00.50 2005 Jessica Trautwein, MSU-Moorhead
NCAA Auto: 39-10.50
NCAA Prov: 37-10.75
Name Year School
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1 Heather Miller JR ST. CLOUD ST 37-05.75
2 Brianne Hoffstetter FR WAYNE STATE 36-02.25
3 Brianna Perry JR UNIV. MARY 36-01.25
4 Emily Asuncion SO WINONA STATE 35-07.25
5 Ally Harjte SR UMD 35-01.75
6 Heather Bonn SR NORTHERN 35-01.75
7 Vanessa Friestad FR UNIV. MARY 34-10.25
8 Laura Schmitz SO UMD 33-05.75
9 Taylor Hartje SR UMD 33-05.25
10 Kale Johnson SO WINONA STATE 33-00.25
Event 36 Women Pole Vault
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NSIC Record: 12-09.50 2007 Jennifer Hensel, MSU-Moorhead
NCAA Auto: 12-11.50
NCAA Prov: 11-11.75
Name Year School
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1 Bobbi Jo Buyck JR AUGUSTANA 11-07.00
2 Maria Bellinger SO UMD 10-00.00
3 Gina Ebnet JR UMD 10-00.00
4 Tanya Vassar SO NORTHERN 10-00.00
5 Kacia Erickson SO AUGUSTANA 9-11.75
6 Alyssa McCarthy FR WINONA STATE 9-06.25
7 Nikki Martell SO UMD 9-00.25
8 Hayley Reed SO CONCORDIA-ST 9-00.25
9 Jamie Christy JR WINONA STATE 8-06.25
Event 38 Women Heptathlon
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NSIC Record: 4666 1982 Char Nelson, Southwest State
NCAA Auto: 4800
NCAA Prov: 4400
Name Year School
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1 Ally Harjte SR UMD 3845
2 Traci Pottinger SR UMD 3699
Event 40 Women 4x100 Meter Relay
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NSIC Record: 47.48 2007 Univ. Mary
NCAA Auto: 46.00
NCAA Prov: 47.40
School
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1 WINONA STATE UNIVERSITY 'A' 48.86
2 ST CLOUD STATE 'A' 50.13
3 WAYNE STATE COLLEGE 'A' 50.24
4 UNIVERSITY OF MINNESOTA D 'A' 50.55
5 NORTHERN STATE UNIVERSITY 'A' 51.15
6 AUGUSTANA COLLEGE 'A' 51.69
Event 42 Women 4x400 Meter Relay
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NSIC Record: 3:50.18 2007 Univ. Mary
NCAA Auto: 3:44.70
NCAA Prov: 3:51.00
School
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1 UNIVERSITY OF MARY 'A' 3:57.97
2 UNIVERSITY OF MINNESOTA D 'A' 3:58.59
3 WINONA STATE UNIVERSITY 'A' 3:59.68
4 WAYNE STATE COLLEGE 'A' 4:02.89
5 AUGUSTANA COLLEGE 'A' 4:12.24