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NSIC Women's Outdoor Track & Field Release No. 7
NSIC Has 13 Crowned All-American
May 21-23, 2009 | NSIC Release | Championship Site/Results 
San Angelo, Texas - The NSIC crowned one National Champion, had 13 individuals and one relay team named All-Americans at the NCAA DII Indoor Track & Field Championship held at Angelo State University on May 21-23, 2009. Minnesota State’s Katelin Rains won her first outdoor pole vault National Championship, to go with her three indoor titles. Northern State’s Amanda Madden finished in second place in the women’s hammer throw, while Minnesota Duluth’s Liz Palkie was second in the 800M run and St. Cloud’s State Heather Miller was second in the women’s triple jump. The NSIC had 38 individuals qualify (30 women, 8 men) and one women’s relay team earn their way to the National Championships. The 2009 NCAA® Division II Outdoor Track & Field National Championships, hosted by Angelo State University took place May 21-23 at the LeGrand Sports Complex in San Angelo, Texas.
| NSIC All-Americans | ||
| Women | Event | Finish |
| Katelin Rains (MSU) | Pole Vault | 1st Place |
| Amanda Madden (NSU) | Hammer Throw | 2nd Place |
| Heather Miller (SCSU) | Triple Jump | 2nd Place |
| Liz Palkie (UMD) | 800M | 2nd Place |
| Jennifer Hensel (MSUM) | Pole Vault | 3rd Place |
| Lauren Stelten (MSU) | Pole Valut | 4th Place |
| Kristi Buerkle (BSU) | 400M | 4th Place |
| Brittany Henderon (MSU) | 100M | 5th Place |
| Heather Miller (SCSU) | Heptathlon | 5th Place |
| Misty Rystrom (WSC) | High jump | 6th Place |
| Ashley Roemer (MSUM) | High Jump | 8th Place |
| Relay Team | ||
| Minnesota State | 4X100M Relay | 4th Place |
| Kelsey Leonard, Katelin Rains, | ||
| Linnelle Clark, Brittany Henderson | ||
| Men | Event | Finish |
| Matt Schneider (WSC) | Steeplechase | 4th Place |
| Zac Preble (BSU) | Decathlon | 4th Place |
NSIC Men's Outdoor Track & Field Release No. 6
NCAA Acceptance List
May 12, 2009 | NSIC Release | Men's Acceptance List
St. Paul, Minn. - The NSIC Track & Field Release No. 6 includes recaps of the NSIC Championships, the NSIC All-Conference Team as well as the NCAA National Meet Acceptance List. The NSIC had 38 individuals qualify (30 women, 8 men) and one women's relay team earn their way to San Angelo, Texas on May 21-23, 2009. Click Here for More.
NSIC Men's National Qualifiers
Men 1500 Meter Run
Denise Mokaya Jr Minn St- Mankato 3:49.80
Event 27 Men 3000 Meter Steeplechase
Nate Preston Jr Wayne State 9:08.46
Matt Schneider Sr Wayne State 9:08.78
Event 35 Men Pole Vault
Jake Alexander Jr Mary 5.05m
Ben Mauch Sr Minn St- Mankato 5.05m
Event 38 Men Shot Put
Cody Hunt Fr Northern State 17.89m
Ben Jacobson So Mary 16.49m
Event 42 Men Decathlon
Zac Preble Jr Bemidji State 6854
Minnesota State Wins NSIC Men's Outdoor Track & Field Championship
May 8-9, 2009 | Final Results
Wayne, Neb. - The Minnesota State men’s track and field team won the 2009 Northern Sun Intercollegiate Conference Outdoor Track Championship Saturday afternoon held in Wayne, Neb.
Head coach Mark Shuck was named the Coach of the Year for MSU’s efforts. In claiming the championship, MSU won its second consecutive Triple Crown (championships in cross country, indoor track and outdoor track).
MSU finished with 193 points; 95 points ahead of the second-place finisher, Minnesota Duluth.
Junior Denis Mokaya, who was voted the meet’s Track Athlete of the Year, won the 800-meter run with a time of 1:53.70 and the 1500-meter run with a time of 3:55.82. Other Mavericks earning individual titles include sophomore Adedayo Ologunde, who won the triple-jump with a leap of 13.99 meters and junior Michael Robinson, who won the discus with a throw of 48.73 meters. Sophomore Dana Schmidt also won an individual championship in the 5000-meter run with a time of 14:57.80.
Other Mavericks who scored points include: Senior Kelvin Rodgers (100-meter dash; second; :11.04); sophomore Kyle Henderson (100-meter dash; fourth; :11.23); junior Sam Lance (400-meter dash; second; :48.55); senior Mike Elliot (400-meter dash; fourth; :49.55); junior Brady Flies (400-meter dash; seventh; :50.30); freshman Nick Ramberg (fourth; 800-meter dash; 1:56.10); junior Jame Krajsa (second; 1500-meter run; 3:56.26), (5000-meter run; third; 15:22.93) freshman Mastafa Yusuf (1500-meter run; fifth; 4:02.14); senior Ben Klungtvedt (5000-meter run; eighth; 15:35.03); freshman Lucas Torres (400-meter hurdles; fourth; :55.53); senior Phil Olson (triple jump; eighth; 13.38-meters); sophomore Todd Dejong (shot put; third; 15.46 meters); sophomore Jeremy Soupir(shot put; fifth; 14.97-meters); freshman Tyler Velzke (discus, second; 47.20-meters), (shot put; seventh; 14.89-meters).
In the relays, MSU finished second in the 4x400-meter relay with a time of 3:19.55. That relay team was comprised of Elliot, sophomore Adam Endres, Flies and Lance.
The squad of Elliot, Rodgers; Henderson and sophomore Scott Lustig finished third in the 4x100-meter relay with a time of :42.12.
Minnesota State’s next action will come in the 2009 NCAA Championships hosted by Angelo State in San Angelo, Texas.
L:R (Place, Hunt, Mokaya, Paulkie, Preble, Miller) - Photo Courtesy of Bob Berry
NSIC Men's Track Athlete of the Year: Denise Mokaya, Minnesota State
NSIC Women's Track Athlete of the Year: Liz Paulkie, Minnesota Duluth
NSIC Men's Field Athlete of the Year & High Point Performer: Zac Preble, Bemidji State
NSIC Women's Field Athlete of the Year & High Point Performer: Heather Miller, St. Cloud State
NSIC Women's Newcomer of the Year: Morgan Place, Minnesota Duluth
NSIC Men's Newcomer of the Year: Cody Hunt, Northern State
NSIC Women's Coach of the Year: John Fulkrod, Minnesota Duluth
NSIC Men's Coach of the Year: Mark Schuck, Minnesota State
NSIC Men's Outdoor Track & Field Release No. 5
May 5, 2009 | Full Release
WATCH NSIC TRACK CHAMPIONSHIP EVENTS LIVE AT: www.NorthernSun.tv
NSIC Men’s Field Athlete of the Week:
U-Mary’s Jake Alexander (Jr., Sterling, CO) soared 16’ 6 ¾” to win the pole vault at the Masanz Invitational at Minnesota State University Moorhead on Saturday. The former Colorado standout broke his own school record of 15’ 10” and earned a trip to the NCAA Division II outdoor national championships with this automatic qualifying mark.
NSIC Men’s Track Athlete of the Week:
St. Cloud State’s Gabe Udia (Jr., Inver Grove Heights, Minn.) met the provisional qualifying mark in the 100 meter dash Saturday at the UMD Triangular. Udia won the race in a time of 10.64. He also placed second in the 200 meter dash with a time of 21.72.
NSIC Men's Outdoor Track & Field Final Top 10 List
May 5, 2009 | Full Release
NSIC Men's Outdoor Track & Field Release No. 4
BSU's Prebel Wins NSIC Decathlon
April 29, 2009 | Full Release | Hep/Dec Results
NSIC Men’s Field Athlete of the Week:
Bemidji State’s Zac Prebel scored 6,223 points to claim his third straight Northern Sun Intercollegiate Decathlon Championship as the NSIC Multi-Events concluded on Tuesday afternoon at Northern State University’s Swisher Stadium. Prebel dropped out of the lead spot after a rare no-height in the pole vault, but worked his way back to within four points of Concordia-St. Paul’s John Pimental after the javelin before finally re-taking the lead for good after the event-ending 1,500 meter run.
NSIC Men’s Track Athlete of the Week:
Wayne State’s Matt Schneider (Sr., Nebraska City, Neb.) and Nate Preston (Jr., Omaha, Neb.) raced to a pair of NCAA Automatic Qualifying Marks in the 3000M Steeplechase at the Drake Relays in Des Moines, IA. The pair were the only two non-Division I athletes accepted into the race and beat several division I athletes. Preston’s time of 9:08.46 was a new school record, and Schneider’s time of 9:08.78 was a new personal best. They are currently sitting in 8th and 9th position in the latest national rankings and are currently the only automatic qualifiers in the NSIC in track events.
NSIC Men's Outdoor Track & Field Top 10 List
April 28, 2009 | Full Release
NSIC Outdoor Championship Schedule of Events
2009 NSIC Outdoor Track & Field Championships
Wayne State College, Wayne, Neb,
Friday-Saturday, May 8-9, 2009
Friday – May 8, 2009
Time Field Event Round
11:00 a.m. Hammer Men Prelim/Final
11:00 a.m. Javelin Women Prelim/Final
11:00 a.m. Pole Vault Men Prelim/Final
12:00 p.m. High Jump Women Prelim/Final
12:00 p.m. Long Jump Men Prelim/Final
3:00 p.m. Hammer Women Prelim/Final
3:00 p.m. Javelin Men Prelim/Final
3:00 p.m. Pole Vault Women Prelim/Final
3:00 p.m. High Jump Men Prelim/Final
3:00 p.m. Long Jump Women Prelim/Final
Time Running Event Round
1:00 p.m. 1500-meter Run Women Prelim
1:15 p.m. 1500-meter Run Men Prelim
1:30 p.m. 100-meter Hurdles Women Prelim
1:45 p.m. 110-meter Hurdles Men Prelim
2:00 p.m. 400-meter Dash Women Prelim
2:15 p.m. 400-meter Dash Men Prelim
2:30 p.m. 100-meter Dash Women Prelim
2:50 p.m. 100-meter Dash Men Prelim
3:10 p.m. 800-meter Dash Women Prelim
3:30 p.m. 800-meter Dash Men Prelim
3:50 p.m. 400-meter Hurdles Women Prelim
4:05 p.m. 400-meter Hurdles Men Prelim
4:20 p.m. 200-meter Dash Women Prelim
4:35 p.m. 200-meter Dash Men Prelim
4:50 p.m. 10,000-meter Run Women Final
5:35 p.m. 10,000-meter Run Men Final
Saturday - May 9, 2009
Time Field Events Round
11:00 a.m. Shot Put Women Prelim/Final
11:00 a.m. Discus Men Prelim/Final
11:00 a.m. Triple Jump Women Prelim/Final
2:00 p.m. Shot Put Men Prelim/Final
2:00 p.m. Discus Women Prelim/Final
2:00 p.m. Triple Jump Men Prelim/Final
Time Running Events Round
1:00 p.m. 400-meter Relay Women Final 2 heats, fast heat last
1:10 p.m. 400-meter Relay Men Final 2 heats, fast heat last
1:20 p.m. 3000-meter Steeple Women Final 1 heat final
1:35 p.m. 3000-meter Steeple Men Final 1 heat final
1:50 p.m. 1500-meter Run Women Final 1 heat final
1:57 p.m. 1500-meter Run Men Final 1 heat final
2:05 p.m. 100-meter Hurdles Women Final 1 heat final
2:15 p.m. 110-meter Hurdles Men Final 1 heat final
2:25 p.m. 400-meter Dash Women Final 1 heat final
2:30 p.m. 400-meter Dash Men Final 1 heat final
2:35 p.m. 100-meter Dash Women Final 1 heat final
2:40 p.m. 100-meter Dash Men Final 1 heat final
2:45 p.m. 800-meter Run Women Final 1 heat final
2:50 p.m. 800-meter Run Men Final 1 heat final
3:00 p.m. 400-meter Hurdles Women Final 1 heat final
3:10 p.m. 400-meter Hurdles Men Final 1 heat final
3:20 p.m. 200-meter Dash Women Final 1 heat final
3:25 p.m. 200-meter Dash Men Final 1 heat final
3:35 p.m. 5000-meter Run Women Final 1 heat final
4:00 p.m. 5000-meter Run Men Final 1 heat final
4:25 p.m. 1600-meter Relay Women Final 2 heats, fast heat last
4:40 p.m. 1600-meter Relay Men Final 2 heats, fast heat last
5:00 p.m. Awards Ceremony – Top 8 per event on Awards Stand
BSU's Prebel and SCSU's Miller Lead After Day 1 of the NSIC Multis
April 27, 2009 | Full Release
ABERDEEN, S.D. – Bemidji State’s Zac Prebel and St. Cloud State University’s Heather Miller lead the fields after Day 1 of the Northern Sun Intercollegiate Conference Multi-Events. Prebel, the conference record holder in the indoor heptathlon, moved into the lead after clocking a 52.15 seconds in the 400 meters to end the day, overtaking Concordia-St. Paul’s John Pimental in the process. Miller, who also won the indoor pentathlon back in February, staked an early lead after the 100-meter hurdles and never relinquished it.
Pimental sprinted out to the early lead, wining both the 100-meter dash and the long jump to open the day, but could not hold back the steady comeback effort from Prebel. The junior made up significant ground in the shot put with a 763-point toss of 14.57 meters (47-9.75) before capping his day with a third place finish in the 400 meters. His time, however, was nearly two seconds faster than Pimental’s allowing Prebel to take over the lead heading into Tuesday’s events.
Prebel now leads the field with 3,597 points, followed by Pimental with 3,548 and Northern State University freshman Austin Suther in third with 3,255.
Miller started her day with a win in the 100-meter hurdles before faltering slightly in the high jump. Managing just 678 points in that discipline, Miller allowed Minnesota Duluth's Traci Pottinger – who cleared 5-4.50 (1.64 meters) – to close to within 30 points.
However, with a third place finish in the shot put and an 825-point performance in the day-ending 200 meters, Miller was able to distance herself from Pottinger and the rest of the field for a 196-point lead through four events.
Miller heads a 14-person squad with 2,897 points, followed by Pottinger’s 2,701. Wayne State’s Jade Lippman and Paige Pollard stand third and fourth with marks of 2,699 and 2,648 points, respectively.
NSIC Men's Outdoor Track & Field Release No. 3
April 21, 2009 | Full Release
NSIC Men’s Field Athlete of the Week:
Concordia-St. Paul’s Adam LeMay (6-3, Jr., St. Paul, Minn. / Highland Park HS) climbed to a peak of 15 feet, 9 inches at the Bo Boucek Classic in Ottawa, Kan. In clearing the mark, LeMay reached the NCAA provisional standard and also set a new Concordia school record in the event.
NSIC Men’s Track Athlete of the Week:
Wayne State’s Matt Schneider (Sr., Nebraska City, Neb.) won the 3000 meter steeplechase in a new meet record and NCAA provisional qualifying time of 9:10.87 at the Sioux City Relays on Saturday. He broke the previous meet record which was set in 1988 by an Iowa State runner in a time of 9:12.99. Schneider also placed 9th at the Kansas Relays in the 10,000 meter run on Thursday in a personal best time of 32:01.75.
NSIC Men's Outdoor Track & Field Top 10 List
April 21, 2009 | Full Release
NSIC Men's Outdoor Track & Field Release No. 2
April 14, 2009 | Full Release
NSIC Men’s Field Athlete of the Week:
Minnesota Duluth’s Dan Larson (So., Duluth, Minn.) broke his all time personal record by nearly 7’ in the javelin throw, winning the event in a field of over 50 throwers with a 177’ 1’ at the Lee Krough Invitational. The toss is the second longest in the NSIC this spring. Larson had never thrown the javelin until last year.
NSIC Men’s Track Athlete of the Week:
Minnesota State’s Dana Schmidt (So., Grundy Center, Iowa) finished first in the 3000 meter steeplechase with a time of 9:28.85. as the Mavericks took part in the Lee Krough Invite in St. Peter, Minn.
NSIC Men's Outdoor Track & Field Top 10 List
April 14, 2009 | Full Release
NSIC Men's Outdoor Track & Field Release No. 1
April 7, 2009 | Full Release
NSIC Men’s Field Athlete of the Week:Northern State’s Cody Hunt (R-Fr., Litchfield, Neb.) started his outdoor career off with a huge performance in the shot put at the Wayne State Outdoor Classic on Friday. Hunt, who finished eighth in the shot at the Division II Indoor Championships last month to claim his first All-America certificate, won that event on Friday with an NCAA automatic qualifying mark of 17.89 (58-08.50). That mark leads the national performance list by nearly a foot, and broke the previous NSU record of 58-00.50, set in 1965. Hunt’s winning toss on Friday was more than 11 feet better than the second place finisher.
NSIC Men’s Track Athlete of the Week:
Wayne State’s Nate Preston (Jr., Omaha, Neb.) won both events that he competed in at the Wildcat Classic on Friday in Wayne. He cruised to a win in the steeplechase in a time of 9:35.14. He later picked up his second win in the 3000 meter run in a time of 8:53.50. Preston is the defending NSIC Champion in the 3000 meter steeplechase, 5000 meter run, and 10,000 meter run.
NSIC Men's Outdoor Track & Field Top 10 List
April 7, 2009 |
Full Release
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